Feel Good Classic with Sarah Oehm
We allow our bodies to wake up (warm up) we get our joints and muscles ready for the work that day (stretch and mobilize) we get that heart rate up (cardio) we load our muscles (build strength) challenge ourselves (cheeky endorphin booster) and re-open our bodies at the end.
Time & Location
Mar 07, 6:30 p.m. – 7:30 p.m. PST
Feel Good Fitness, 1024 Main St, Vancouver, BC V6A 2W1, Canada
To Donate and Register
Sign up and make your donation HERE.