238 Keefer Street, Upper Floor
11:00 AM-12:00 PM
Interval Class complete with live DJ! This class is a womxn's only class and is open to cis-women, trans women, femme/female identifying gender queer, and non-binary folks.
Register on Eventbrite.
1416 West 8th Avenue, #100
12:00-1:00 PM
MOVEMENT COMBO with Megan Redpath
Register through Movement 108 on MINDBODY.
163 W. Pender Street
12:30-1:30 PM
With Megan Smith
Register through Club Row on MINDBODY.
DANCEPL3y at the lAndinG DANCE CENTRE
270 SW Marine Drive
4:00-5:00 PM
Parent/child dance class! Parents, caregivers, aunts, uncles, and grandparents - grab your little one (ages
4-12) for this hour of fun, interactive dance-fitness programming featuring simple moves and routines
inspired by chart-topping music and popular dance styles.
Register on Eventbrite.
RESTORATIVE YOGA AT THE YOGA ROOT
#106 - 850 Harbourside Drive, North Vancouver
5:00-6:15 PM
With Amber Payne Hepp
Register on Eventbrite.
Sunday,
March 1
1540 West 2nd Avenue, Unit 305 (The Waterfall Building)
9:30-10:30 AM
Register on Eventbrite.
krav maga with tRAIN OF THOUGHT FITNESs and
impact krav maga
1805 West Broadway - at Impact Krav Maga
12:00-1:00 PM
All-levels (beginners welcome) krav maga class with a blend of agility and conditioning. No gloves needed.
This and the Tuesday Train of Thought/Impact Krav Maga class have been sponsored by an anonymous
donor, who is generously matching donations dollar for dollar up to $1,000!
Register on Eventbrite.
MONday,
March 2
5788 Fraser Street
1) FitHIIT - 7:30-8:00 AM
2) 5 km Run Club - 8:15 AM. An easy run/walk through the neighbourhood followed by coffee and treats at
the studio!
3) FitCamp Basics - 9:30-10:30 AM
4) Gentle Hatha Yoga - 10:45-11:45 AM
Register on Eventbrite.
krav maga with tRAIN OF THOUGHT FITNESs and
impact krav maga
1805 West Broadway - at Impact Krav Maga
12:00-1:00 PM
All-levels (beginners welcome) krav maga class with a blend of agility and conditioning. No gloves needed.
This and the Monday Train of Thought/Impact Krav Maga class have been sponsored by an anonymous
donor, who is generously matching donations dollar for dollar up to $1,000!
Register on Eventbrite.
TUESday,
March 3
1061 Marine Drive, North Vancouver
9:30-10:30 AM
Register through Sweat Lab on MINDBODY.
Creekside Community Centre, 1 Athletes Way
10:30-11:30 AM
Mom & Baby Spin and Strength with Shana Alexander
Note: this class is fully registered. A few drop-in spaces may be available.
858 Beatty Street, #240
3:00-4:00 PM
Bootcamp with Katie Curtis
Register on Eventbrite.
1275 Venables Street, #290
6:45-7:45 PM
The Block Class
Register on Eventbrite.
Wednesday,
March 4
909 West Broadway
1) 7:00-8:00 AM
2) 8:00-9:00 AM
Crossfit with Jenika - all levels welcome!
Register on Eventbrite.
2020 Arbutus Street
12:00-1:00 PM
60-minute Class Ride with Kacie
Register on Eventbrite.
akeisha de baat at one thousand rivers
54 East 4th Avenue
5:00-6:00 PM
Dance Fit Cardio Class
Register on Eventbrite.
SYMA SHahEEN at THE PATH YOGA CENTRE
2083 Alma Street, #240
7:30-8:45 PM
Kundalini yoga - for all levels. Beginners welcome!
Register on Eventbrite.
THURSday,
March 5
kitsilano oxygen yoga & fitness
1801 West Broadway
1) 9:30-10:30 AM - Hot Bar Fusion
2) 10:45-11:45 AM - Hot Power Core
3) 5:00-6:00 PM - Yoga & Pilates Fusion
4) 6:15-7:15 PM - Hot 20/20/20
5) 7:30-8:30 PM - Zumba (low heat)
Register through Eventbrite.
325 Howe Street, Basement #202
4:00-5:00 PM
Register through Elite Performance on MINDBODY
837 Beatty Street, Unit #201
5:00-6:00 PM
Register through Eventbrite.
228 W. Broadway
1) 5:15-6:15 PM - Legs and Glutes for Days Class
2) 6:16-7:15 PM - Sculpt and Core Class
Register on Eventbrite.
FORMATION STUDIO
16 East 5th Avenue
6:20-7:10 PM
FREEDOM Class
Register on Formation Studio's website here.
2625 W. 4th Avenue
6:30-7:15 PM
Register on Eventbrite.
Friday,
March 6
eldOA METHOD AT QI INTEGRATED HEALTH
1764 West 7th Avenue
10:00-11:00 AM
ELDOA with Marla Waal - see Eventbrite page for more on ELDOA.
Register on Eventbrite.
impact krav maga
1805 West Broadway
10:30 AM-12:00 PM
Krav Maga (All Levels)
Register on Eventbrite.
STRONGER WITH SHANA, HOSTED BY RYU
1745 W. 4th Avenue
10:30-11:30 AM
Sweaty, smile-inducing circuit class complete with cardio, strength, core, and killer tunes.
Register on Eventbrite.
1529 W. 6th Avenue, Unit #106
1) 10:45-11:45 AM - Classic Cadence
2) 12:00-1:00 PM - Classic Cadence Plus
Registration opens February 22nd and is through the Cadence website here. First timers can choose the complimentary first class and then donate cash at the studio the day of the event. Returning riders can
1847 W. 4th Avenue
12:45-1:45 PM
Fabulous Barre Belle Class - a full body class, interval training format. Barre x Interval Cardio x Mat x Core!
Register on MINDBODY here.
130 W. Hastings Street
1:00-1:45 PM
Eight-Count Class - boxing fitness class ideal for people newer to boxing or those wanting a quick,
intense sweat.
Register on Eventbrite.
130 W. Hastings Street
1:30-2:15 PM
DanceFIT with Johanna Ward - a truly liberating, sweaty experience that will challenge your coordination and
stamina. No dance/ballet experience required!
Register on Eventbrite.
2083 Alma Street, #235
5:00-6:00 PM
Athletics Class - no previous CrossFit experience required.
Register on Eventbrite.
STRONGER TOGETHER VANCOUVER, hosted by gymbox
909 W. Broadway
5:30-7:00 PM
Full body sweat class and Workout for Women's Day wrap-up party with Stronger Together Vancouver
co-founders Shana Alexander and Andrea Davis
Register on Eventbrite.
SATURday,
March 7