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© 2019 by Stronger Together Vancouver

EASTSIDE BOXING CLUB

     238 Keefer Street, Upper Floor 

11:00 AM-12:00 PM

Interval Class complete with live DJ! This class is a womxn's only class and is open to cis-women, trans women, femme/female identifying gender queer, and non-binary folks. 

Register on Eventbrite.

Movement 108

     1416 West 8th Avenue, #100

12:00-1:00 PM

MOVEMENT COMBO with Megan Redpath

Register through Movement 108 on MINDBODY.

CLUB ROW

     163 W. Pender Street 

12:30-1:30 PM

With Megan Smith

Register through Club Row on MINDBODY

DANCEPL3y at the lAndinG DANCE CENTRE 

     270 SW Marine Drive  

4:00-5:00 PM

Parent/child dance class! Parents, caregivers, aunts, uncles, and grandparents - grab your little one (ages

4-12) for this hour of fun, interactive dance-fitness programming featuring simple moves and routines

inspired by chart-topping music and popular dance styles.

Register on Eventbrite.

RESTORATIVE YOGA AT THE YOGA ROOT

     #106 - 850 Harbourside Drive, North Vancouver  

5:00-6:15 PM

With Amber Payne Hepp

Register on Eventbrite.

Sunday,

March 1

jenna maye fitness

     1540 West 2nd Avenue, Unit 305 (The Waterfall Building) 

9:30-10:30 AM

Leg Day Circuit Class

Register on Eventbrite.

 

krav maga with tRAIN OF THOUGHT FITNESs and

impact krav maga

     1805 West Broadway - at Impact Krav Maga

12:00-1:00 PM

All-levels (beginners welcome) krav maga class with a blend of agility and conditioning. No gloves needed.

This and the Tuesday Train of Thought/Impact Krav Maga class have been sponsored by an anonymous

donor, who is generously matching donations dollar for dollar up to $1,000!

Register on Eventbrite.

MONday,

March 2

eastside fitness

     5788 Fraser Street

1) FitHIIT - 7:30-8:00 AM

2) 5 km Run Club - 8:15 AM. An easy run/walk through the neighbourhood followed by coffee and treats at

the studio!

3) FitCamp Basics - 9:30-10:30 AM

4) Gentle Hatha Yoga - 10:45-11:45 AM

Register on Eventbrite

krav maga with tRAIN OF THOUGHT FITNESs and

impact krav maga

     1805 West Broadway - at Impact Krav Maga

12:00-1:00 PM

All-levels (beginners welcome) krav maga class with a blend of agility and conditioning. No gloves needed.

This and the Monday Train of Thought/Impact Krav Maga class have been sponsored by an anonymous

donor, who is generously matching donations dollar for dollar up to $1,000!

Register on Eventbrite.

TUESday,

March 3

THE SWEAT LAB

     1061 Marine Drive, North Vancouver

          9:30-10:30 AM

Spin/Barre with Saskia

Register through Sweat Lab on MINDBODY.

FIT4TWO

     Creekside Community Centre, 1 Athletes Way

10:30-11:30 AM

Mom & Baby Spin and Strength with Shana Alexander

Note: this class is fully registered. A few drop-in spaces may be available.

PRECISION ATHLETICS

     858 Beatty Street, #240

3:00-4:00 PM

Bootcamp with Katie Curtis

Register on Eventbrite.

KATIE McKENZIE AT WERKLAB

     1275 Venables Street, #290

6:45-7:45 PM

The Block Class

Register on Eventbrite.

 

Wednesday,

March 4

CROSSFIT WESTSIDE

     909 West Broadway 

1) 7:00-8:00 AM

2) 8:00-9:00 AM  

Crossfit with Jenika - all levels welcome!

Register on Eventbrite.

METHOD CYCLING

     2020 Arbutus Street 

12:00-1:00 PM

60-minute Class Ride with Kacie 

Register on Eventbrite.

akeisha de baat at one thousand rivers 

     54 East 4th Avenue 

5:00-6:00 PM

Dance Fit Cardio Class 

Register on Eventbrite.

SYMA SHahEEN at THE PATH YOGA CENTRE 

     2083 Alma Street, #240

7:30-8:45 PM

Kundalini yoga - for all levels. Beginners welcome!

Register on Eventbrite.

THURSday,

March 5

kitsilano oxygen yoga & fitness

     1801 West Broadway 

1) 9:30-10:30 AM - Hot Bar Fusion

2) 10:45-11:45 AM - Hot Power Core 

3) 5:00-6:00 PM - Yoga & Pilates Fusion

4) 6:15-7:15 PM - Hot 20/20/20

5) 7:30-8:30 PM - Zumba (low heat)

Register through Eventbrite.

ELITE PERFORMANCE

     325 Howe Street, Basement #202

4:00-5:00 PM

PowerFit Class

Register through Elite Performance on MINDBODY

THE BAR METHOD VANCOUVER

     837 Beatty Street, Unit #201 

5:00-6:00 PM

Bar Method Class

Register through Eventbrite.

MARVILL FITNESS

     228 W. Broadway 

1) 5:15-6:15 PM - Legs and Glutes for Days Class 

2) 6:16-7:15 PM - Sculpt and Core Class

Register on Eventbrite.

FORMATION STUDIO

     16 East 5th Avenue 

6:20-7:10 PM

FREEDOM Class

Register on Formation Studio's website here.

LAGREE WEST- KITSILANO

     2625 W. 4th Avenue

6:30-7:15 PM

MegaCardio Class 

Register on Eventbrite.

Friday,

March 6

eldOA METHOD AT QI INTEGRATED HEALTH

     1764 West 7th Avenue 

10:00-11:00 AM

ELDOA with Marla Waal - see Eventbrite page for more on ELDOA.

Register on Eventbrite.

impact krav maga

     1805 West Broadway

10:30 AM-12:00 PM

Krav Maga (All Levels) 

Register on Eventbrite.

STRONGER WITH SHANA, HOSTED BY RYU 

     1745 W. 4th Avenue 

10:30-11:30 AM

Sweaty, smile-inducing circuit class complete with cardio, strength, core, and killer tunes.

Register on Eventbrite.

CADENCE CYCLING STUDIO 

     1529 W. 6th Avenue, Unit #106 

1) 10:45-11:45 AM - Classic Cadence

2) 12:00-1:00 PM - Classic Cadence Plus

Registration opens February 22nd and is through the Cadence website here. First timers can choose the complimentary first class and then donate cash at the studio the day of the event. Returning riders can

either use their existing current pass or buy a drop in to book online and Cadence will donate on their

behalf after.

barre belle 

     1847 W. 4th Avenue

12:45-1:45 PM

Fabulous Barre Belle Class - a full body class, interval training format. Barre x Interval Cardio x Mat x Core!

Register on MINDBODY here.

ALL CITY ATHLETICS 

     130 W. Hastings Street

1:00-1:45 PM

Eight-Count Class - boxing fitness class ideal for people newer to boxing or those wanting a quick,

     intense sweat.

Register on Eventbrite.

BALLET LOUNGE

     130 W. Hastings Street

1:30-2:15 PM

DanceFIT with Johanna Ward - a truly liberating, sweaty experience that will challenge your coordination and     

     stamina. No dance/ballet experience required!

Register on Eventbrite.

CROSSFIT EMPOWER

     2083 Alma Street, #235 

5:00-6:00 PM

Athletics Class - no previous CrossFit experience required.

Register on Eventbrite.

STRONGER TOGETHER VANCOUVER, hosted by gymbox

     909 W. Broadway

5:30-7:00 PM

Full body sweat class and Workout for Women's Day wrap-up party with Stronger Together Vancouver 

     co-founders Shana Alexander and Andrea Davis 

Register on Eventbrite.

 

SATURday,

March 7

Workout for Women's Day 2020 Schedule

Click here to view in PDF