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View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Fri, Mar 04
|Zoom Class
The Block with Katie McKenzie & Taren Grewall - Fri. March 4, 11:00 AM
The Block is not your typical workout. We use the fundamental principles of mat Pilates and Qi Gong as a way to access, release and shift energy to allow for the rejuvenation of mind, body, spirit and soul. It is a combination of strength, power, connection and quiet - all starting from the breath.
Registration is Closed
See other eventsTime & Location
Mar 04, 2022, 11:00 a.m. – 11:45 a.m. PST
Zoom Class
To Donate and Register
Taren Grewall and Katie McKenzie are co-founders of A La Ligne Method, a collective of movement practitioners dedicated to transforming the way you connect to your body and your self.
Learn more about Katie and Taren HERE, and follow them on Instagram @alalignemethod.
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