The Block with Katie McKenzie & Taren Grewall - Fri. March 4, 11:00 AM
The Block is not your typical workout. We use the fundamental principles of mat Pilates and Qi Gong as a way to access, release and shift energy to allow for the rejuvenation of mind, body, spirit and soul. It is a combination of strength, power, connection and quiet - all starting from the breath.
Time & Location
Mar 04, 2022, 11:00 a.m. – 11:45 a.m. PST