The Block with Katie and Sound Bath with Barb
Join Katie for mindful movement accessing the fundamental principles of mat Pilates and Qi Gong. Class will close with a gentle mini Sound Bath led by Barb to help cleanse and clear negative energy stuck within the body, aid in harmonious flow of energy, and help realign you from the inside out.
Time & Location
Mar 08, 7:00 a.m. – 8:00 a.m. PST
The Modern, 1928 W Broadway, Vancouver, BC V6J 1Z2, Canada