top of page
View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
The Bird with Mikaela Millington
THE BIRD IS A QUINTESSENTIAL BLEND OF ALL JAYBIRD STYLES — FEEL-GOOD FLOW, DYNAMIC MOVEMENT, HURT-SO-GOOD BURN, MINDFUL MEDITATION, BREATH-WORK & STRETCHING.
bottom of page