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View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Tabata (Interval Training) with Lucy Rex
This total-body no equipment workout combines basic cardio and bodyweight movement you can do anywhere, anytime! Using the Tabata form of interval training, you will rotate through exercises that target legs, glutes, core and upper body and will get your heart pumping! All levels
Time & Location
Mar 05, 2023, 5:00 p.m. – 6:00 p.m. PST
55 E Cordova St, Vancouver, BC V6B 1G1, Canada
To Donate and Register
STEP 1
Donate at one or more of this year's designated charities by clicking on the link below. Suggested min. donation $20/class.
3) Pacific Immigrant Resources Society
STEP 2
Sign up at the link below.
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