View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Sat, Mar 08
|Witness the Fitness Studio
Strong Women Lift (each other up)! with Jenn Farrell & Shelby Shukaliak
Join WWD coaches Jenn and Shelby (from previous years’ Cardio Dance Parties!) as they demystify weightlifting in a fun and super-supportive environment. This small-group (max. 10 students), 90-min. workshop will introduce you to the barbell deadlift, squat, and bench press. No experience is needed.
Time & Location
Mar 08, 2025, 10:30 a.m. – 12:00 p.m. PST
Witness the Fitness Studio, 268 Keefer Street, Suite 010 (Lower Ground level aka the basement)
To Donate and Register
STEP 1
Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!
1) Battered Women's Support Services - provides education, advocacy, and support services to assist all women in its aim to work towards the elimination of gender-based violence.
2) Cause We Care Foundation - helps single mothers achieve economic security and wellbeing by supporting them through housing, childcare, education, employment, counselling, food security and essential supplies.
3) Dress for Success Vancouver - empowers women and gender-diverse individuals to achieve financial independence and personal success through full and fulfilling employment.
STEP 2
Click HERE below to sign up.