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View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Small Group Training with Richelle Carter
Working through various planes of motion, these workouts consist of 2-3 full body complexes followed by conditioning. Richelle will lead you through variations of the squat, hip hinge, pressing and rowing patterns. All experience levels are welcome and modifications can be made to suit your needs.
Time & Location
Mar 04, 2023, 8:00 a.m. – 9:00 a.m. PST
Yard Athletics, 307 W Pender St, Vancouver, BC V6B 1T3, Canada
To Donate and Register
STEP 1
Donate at one or more of this year's designated charities by clicking on the link below. Suggested min. donation $20/class.
3) Pacific Immigrant Resources Society
STEP 2
Sign up at the link HERE.
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