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Small Group Training with Richelle Carter
Small Group Training with Richelle Carter

Small Group Training with Richelle Carter

Working through various planes of motion, these workouts consist of 2-3 full body complexes followed by conditioning. Richelle will lead you through variations of the squat, hip hinge, pressing and rowing patterns. All experience levels are welcome and modifications can be made to suit your needs.

Time & Location

Mar 04, 2023, 8:00 a.m. – 9:00 a.m. PST

Yard Athletics, 307 W Pender St, Vancouver, BC V6B 1T3, Canada

To Donate and Register

STEP 1

Donate at one or more of this year's designated charities by clicking on the link below. Suggested min. donation $20/class.

1) Avalon Recovery Society

2) Everywoman's Health Centre

3) Pacific Immigrant Resources Society

4) Women's Shelters Canada

STEP 2

Sign up at the link HERE

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