Slow Burn with Amilya Ladak
Prepare to burn slowly—and in all the right places. This mat + light equipment class tones muscles and activates your core from every angle. Move with intention through intelligent sequencing and dynamic postures for a satisfying full body workout.
Time & Location
Mar 04, 10:00 a.m. – 10:50 a.m. PST
The Well by Kunye, 1579 W Georgia St, Vancouver, BC V6G 2Z6, Canada
To Donate and Register
Register and donate HERE.