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Shadow Boxing with Jaime Ward-Yassin - March 7, 12:00 PM
Shadow Boxing with Jaime Ward-Yassin - March 7, 12:00 PM

Shadow Boxing with Jaime Ward-Yassin - March 7, 12:00 PM

This class takes a fun approach to boxing while focusing on teaching you the proper technique. We incorporate shadow boxing drills and cardio in this high energy workout. No equipment is necessary. This class is suitable for all levels.

Time & Location

Mar 07, 2021, 12:00 p.m. – 12:45 p.m.

Zoom Class

To Donate and Register

Jaime has been involved in competitive sport since she was young.  As an adult she's competed both as an amateur and professional boxer and was ranked #2 both in Canada on both the amateur and professional platform.

She's a very active feminist and advocate of women’s rights.  Her main focus is to eliminate gender bias and micro aggression in male dominated sports and industries while providing support and a safe space for women to train.

In 2019 Jaime was honoured with the Community Sport Champion Award for involving women and girls in male dominated sports.  In 2018 Jaime started and the first women only / women run boxing class in BC and in 2019 hosted the very first all women’s competitive boxing card in the lower mainland called Queen of the Diamond.

Jaime is the co-founder of Hero Athletics, an all inclusive health and fitness studio, which focuses on boxing, jiu jitsu and general fitness.  Hero Athletics is set to open their location very soon!

Currently Jaime teaches online boxing classes and has an online workout subscription platform called Hero Club.  She also teaches outdoor classes, weather permitting and does personal training and small group training.



IG @heroathletics_van  // @jaimelynneward


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