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Self Defence - All Levels Jiu-Jitsu with Nelly and Jaime
Self Defence - All Levels Jiu-Jitsu with Nelly and Jaime

Self Defence - All Levels Jiu-Jitsu with Nelly and Jaime

In this class we’ll cover the basic fundamentals of Brazilian Jiu-Jitsu and learn how to apply them to self defence. We’ll also include a fun little sweat using BJJ movements to get our heart pumping and our endorphins up.

Time & Location

Mar 03, 2024, 10:15 a.m. – 11:15 a.m. PST

Hero Academy, 107 Esplanade E, North Vancouver, BC V7L 4V1, Canada

To Donate and Register

STEP 1

Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!

1) BabyGoRound - to buy much-needed breast pumps for families in need.

2) Mavis McMullen Housing Society - to build a safe playground and outdoor space at their (women and children only) housing complex in the Downtown Eastside.

3) Rise Women's Legal Centre - to provide pro-bono legal services for women who are economically disadvantaged, and people seeking protection from family violence.

STEP 2

Click HERE to sign up.

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