View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Sun, Mar 03
|Hero Academy
Self Defence - All Levels Jiu-Jitsu with Nelly and Jaime
In this class we’ll cover the basic fundamentals of Brazilian Jiu-Jitsu and learn how to apply them to self defence. We’ll also include a fun little sweat using BJJ movements to get our heart pumping and our endorphins up.
Time & Location
Mar 03, 2024, 10:15 a.m. – 11:15 a.m. PST
Hero Academy, 107 Esplanade E, North Vancouver, BC V7L 4V1, Canada
To Donate and Register
STEP 1
Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!
1) BabyGoRound - to buy much-needed breast pumps for families in need.
2) Mavis McMullen Housing Society - to build a safe playground and outdoor space at their (women and children only) housing complex in the Downtown Eastside.
3) Rise Women's Legal Centre - to provide pro-bono legal services for women who are economically disadvantaged, and people seeking protection from family violence.
STEP 2
Click HERE to sign up.