Qi Gong and Yin Yoga with Caroline MacGillivray
Breath work, gentle movement and self massage. Qi Gong is one of the 4 branches of Chinese Medicine. It helps balance our physical, emotional and mental and spiritual energy! This all - levels practice is a great way to rejuvenate, release and heal ourselves!
Time & Location
Mar 07, 7:30 p.m. – 8:30 p.m. PST