Pilates with Alison Fudger
This is an approachable all-levels workout that focuses on the core Pilates principles. This energized full body workout focuses on strength and proper alignment.
Time & Location
Mar 07, 2:00 p.m. – 2:50 p.m. PST
Core Community, 1926 W 4th Ave #103, Vancouver, BC V6J 1M6, Canada
To Donate and Register
It is an excellent option for those new to the studio or for those interested in delving deeper into the fundamentals of optimal movement. You can expect challenging and detailed work with extra form correction and explanations.
Grip socks are mandatory.
All funds will be donated to Everywoman's Health Centre.
Sign up and donate HERE.