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Perimenopause 101 Session with Mikel Segal
Perimenopause 101 Session with Mikel Segal

Perimenopause 101 Session with Mikel Segal

Mikel will give an overview of perimenopause, what it is, and what it means for you. She will discuss things you can do to feel your best and age optimally with an emphasis on movement and exercise.

Time & Location

Mar 07, 2024, 7:00 p.m. – 8:00 p.m. PST

Zoom

To Donate and Register

STEP 1

Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!

1) BabyGoRound - to buy much-needed breast pumps for families in need.

2) Mavis McMullen Housing Society - to build a safe playground and outdoor space at their (women and children only) housing complex in the Downtown Eastside.

3) Rise Women's Legal Centre - to provide pro-bono legal services for women who are economically disadvantaged, and people seeking protection from family violence.

STEP 2

Click the link below to sign up.

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