Outside - Sweaty Social Saturday with Shana Alexander - Sat. March 5, 8:30 AM
The name says it all! Expect a great sweat while still having a great time connecting with new and old friends! This class is a combo of strength and cardio for all levels with plenty of modifications
Time & Location
Mar 05, 8:30 a.m. – 9:30 a.m. PST
Tyee School - outdoors and undercover, 3525 Dumfries St, Vancouver, BC V5N 3S5, Canada
Shana Alexander is a personal trainer, group fitness and mat Pilates instructor, and pre- and postnatal corrective exercise specialist. She does personal training and offers outdoor and Zoom classes nearly every day of the week. This Saturday morning class at Tyee has been happening for almost 3 years and new faces are always welcomed with open arms! Join this wonderful community of Saturday sweat-ers and start your weekend feeling good!