View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Sat, Mar 05
|Tyee School - outdoors and undercover
Outside - Sweaty Social Saturday with Shana Alexander - Sat. March 5, 8:30 AM
The name says it all! Expect a great sweat while still having a great time connecting with new and old friends! This class is a combo of strength and cardio for all levels with plenty of modifications
Time & Location
Mar 05, 2022, 8:30 a.m. – 9:30 a.m. PST
Tyee School - outdoors and undercover, 3525 Dumfries St, Vancouver, BC V5N 3S5, Canada
To Donate and Register
Shana Alexander is a personal trainer, group fitness and mat Pilates instructor, and pre- and postnatal corrective exercise specialist. She does personal training and offers outdoor and Zoom classes nearly every day of the week. This Saturday morning class at Tyee has been happening for almost 3 years and new faces are always welcomed with open arms! Join this wonderful community of Saturday sweat-ers and start your weekend feeling good!