Outside - Full Body Strength with Stephanie Stewart - Thurs. March 3, 5:30 PM
A 60 minute outdoor class designed for all fitness levels and pre/post partum friendly. Bring a mat, water and your beautiful self!
Time & Location
Mar 03, 2022, 5:30 p.m. – 6:30 p.m. PST
Emily Carr School - outdoor undercover, 4070 Oak St, Vancouver, BC V6H 2M8, Canada
To Donate and Register
Stephanie possesses more than 15 years of professional fitness experience. She holds a degree in Kinesiology and certifications in both indoor cycling and group fitness, as well as specialized training to coach mama and baby fitness classes.
Stephanie has worked as a strength and conditioning coach training athletes across multi-discipline sports. For the last 6 years Stephanie has directed the academy and development programs for the VanU Youth Soccer Association, which is one of the largest soccer clubs in the Vancouver with approximately 3,000 boys and girls from ages 3-17 playing at the U4-U18 levels.
Today you can find Stephanie coaching classes at Spin Society studios as a Senior Instructor and Hustle as a group fitness instructor, with a focus on leading mama and baby fitness classes. As a new mother herself Stephanie looks to empower new mothers as they go through and come out of their pregnancy with maximum confidence.