top of page
View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Morning Barre Fusion with Saskia Wedding - Thurs. March 3, 7:30 AM
Good Morning Barre Fusion! Barre is a unique combination of dance, yoga, and Pilates in one fluid movement sequence. Equipment will be small hand weights; think shampoo bottles or soup cans.
Time & Location
Mar 03, 2022, 7:30 a.m. – 8:15 a.m. PST
Zoom Class
To Donate and Register
Movements can be small, repeated holds and pulses to tone, or be bigger dance grooves to add cardio, all while emphasizing form, alignment, and core engagement, so that you leave class feeling supported, sweaty, stronger, and ready for the day!
bottom of page