Morning Barre Fusion with Saskia Wedding - Thurs. March 3, 7:30 AM

Good Morning Barre Fusion! Barre is a unique combination of dance, yoga, and Pilates in one fluid movement sequence. Equipment will be small hand weights; think shampoo bottles or soup cans.

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Morning Barre Fusion with Saskia Wedding - Thurs. March 3, 7:30 AM

Time & Location

Mar 03, 7:30 a.m. – 8:15 a.m. PST

Zoom Class

About

Movements can be small, repeated holds and pulses to tone, or be bigger dance grooves to add cardio, all while emphasizing form, alignment, and core engagement, so that you leave class feeling supported, sweaty, stronger, and ready for the day!

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