Kundalini Yoga, Meditation & Breathwork with Marika Richoz - Mon. March 7, 5:30 PM

Marika Richoz teaches an upbeat, nervous-system upgrade type of kundalini yoga. Expect to breathe deeply, sweat, get out of your comfort zone and then feel fully relaxed and invigorated.

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Kundalini Yoga, Meditation & Breathwork with Marika Richoz - Mon. March 7, 5:30 PM

Time & Location

Mar 07, 5:30 p.m. – 6:30 p.m.

Zoom Class

About

Marika’s passions are feeding people and helping people heal.  After spending much of her 20's and early 30's behind a desk and throwing dinner parties on the weekend she got the idea to do it professionally after attending an underground restaurant in Buenos Aires. Since 2010 she has been hosting brunches/dinners along with private and personal catering jobs. She has cooked abroad, for celebrities, a heli skiing lodge. Teaching people how to cook and get inspired in the kitchen is one of her passions along with creating new recipes. She has taken two yoga teacher trainings and specializes in teaching kundalini and breathwork.  In 2020 she went back to school to become a counsellor, a life long dream after receiving so much from therapy herself she would like to help others. She teaches online at www.marikarichoz.com and https://alalignemethod.com

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