View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Kickboxing and Conditioning with Andi Semenik
A full body workout designed to push your cardiovascular capacity, improve your strength, body awareness and balance. We use a combination of Kickboxing, free weights and gymnastic movements to get you functionally strong and fit. All levels welcome. Bring gloves if you have.
Time & Location
Mar 06, 2024, 12:00 p.m. – 1:00 p.m. PST
Impact Krav Maga & Fitness, 1805 W Broadway, Vancouver, BC V6J 1Y5, Canada
To Donate and Register
** This class is one of the BabyGoRound Gear Donation Pop-Ups! If you have any baby gear you no longer use, bring them here. Their greatest needs now are:
- Strollers
- Bassinets
- Bouncy seats
- Baby bath tubs
- Baby carriers
- Diaper bags
- Play mats
- Pack and plays
- Sleep sacks (sizes 0-24 months)
- Diapers (newborn and size 1)
- Diaper wipes
- Formula
They are not collecting clothing, toys or books at the moment.
TO DONATE AND REGISTER FOR THIS CLASS
STEP 1
Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!
1) BabyGoRound - to buy much-needed breast pumps for families in need.
2) Mavis McMullen Housing Society - to build a safe playground and outdoor space at their (women and children only) housing complex in the Downtown Eastside.
3) Rise Women's Legal Centre - to provide pro-bono legal services for women who are economically disadvantaged, and people seeking protection from family violence.
STEP 2
Click the link below to sign up.