Hatha Flow with Bella R. (indoors), followed by Tea Ceremony with Lillian Li
This Hatha flow class offers a trauma informed, gender-neutral, and body neutral approach to movement and strengthening practices. Starting with mindful breathing and gentle stretches, we will flow into aligned movement to relieve tension and cultivate strength through connection. Bring a yoga mat.
Time & Location
Mar 06, 2023, 11:30 a.m. – 1:00 p.m. PST
Dr. Sun Yat-Sen Classical Chinese Garden, 578 Carrall St, Vancouver, BC V6B 5K2, Canada
To Donate and Register
Thank you to Dr. Sun Yat-Sen Classical Chinese Garden for donating your space for this class and for offering a post-class tea ceremony with Tea Master and artist Lillian Li! Suggested minimum donation of $20/class but please pay what you can.
Donate at one or more of this year's designated charities by clicking on the link below. Suggested min. donation $20/class.
Note - Bella teaches yoga for the wellness program offered by Vancouver Women's Health Collective (one of the recipient charities for last year's Workout for Women's Day campaign). Should you wish to donate to them instead for this class, please feel free to do so HERE.
Sign up at the link below.