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View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Fri, Mar 06
|Uphoria Yoga
füsion (Pre & Postnatal Fitness & Yoga) with Tara Shayegan
Center your mind and strengthen your body with this pre and postnatal class combining yoga and fitness! We begin with a yoga inspired warm up to connect with the breath before shifting into low impact strength and cardio. We finish with a yoga flow into savasana. Babies welcome!
Time & Location
Mar 06, 2026, 11:30 a.m. – 12:30 p.m. PST
Uphoria Yoga, 88 E Broadway, Vancouver, BC V5T 1V6, Canada
To Donate and Register
Click HERE to sign up for class. Uphoria will donate $ raised from this class to this year's Workout for Women's Day charities:
1) Downtown Eastside Women's Centre
2) KidSport Vancouver - Girls' Programming
3) YWCA Crabtree Corner Housing Community
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