Functional Strength Training F45-Style with Michelle Carfra
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. All levels welcome!
Time & Location
Mar 08, 10:30 a.m. – 11:15 a.m. PST
F45 Point Grey, 3349 W Broadway, Vancouver, BC V6R 2B1, Canada
To Donate and Register
Sign up HERE. All proceeds will be donated to Shelters Canada.