Friday Flow: Yummy Yoga to Kickstart Your Weekend with Dr. Genieve Burley - March 12, 7:00 AM
Mobilization Nation, a yoga inspired flow to mobilize each joint, strengthen and lengthen muscles and create hum in the parasympathetic nervous system to set the tone for your day.
Time & Location
Mar 12, 2021, 7:00 a.m. – 7:45 a.m.
Instagram Live - @strongertogethervancouver
Genieve teaches digitally with The Class, and in person and online for Turf and One Yoga. Follow her at Genieve Burley (she/her) (@genieveburley).