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Wed, Mar 05
|The Stack, fitness studio on main floor
Flow & Stretch with Jill Genereux
You will leave this movement practice feeling refreshed and rejuvenated. The beginning of class will start with gentle flowing poses, connecting the body and breath. In the second half, we will focus on stretching and creating space in tight areas like the chest, hips, and hamstrings.
Time & Location
Mar 05, 2025, 6:10 p.m. – 7:10 p.m. PST
The Stack, fitness studio on main floor, 1133 Melville St, Vancouver, BC V6E 4E5, Canada
To Donate and Register
Thank you to The Stack for donating their space for this class!
STEP 1
Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!
1) Battered Women's Support Services - provides education, advocacy, and support services to assist all women in its aim to work towards the elimination of gender-based violence.
2) Cause We Care Foundation - helps single mothers achieve economic security and wellbeing by supporting them through housing, childcare, education, employment, counselling, food security and essential supplies.
3) Dress for Success Vancouver - empowers women and gender-diverse individuals to achieve financial independence and personal success through full and fulfilling employment.
STEP 2
Click the link below to sign up.