top of page
View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Cardio Dance Pilates with Christine Atkinson - Sat. March 5, 8:30 AM
This class provides a deep sweat, heart-pumping pulse, and joyful release. An invitation to explore movement as vitality and aliveness in the body. Building strength in the core, stability and mobility of the joints and rhythmic sweaty release for the heart and spirit! No props required.
bottom of page