Cardio Dance Pilates with Christine Atkinson - Sat. March 5, 8:30 AM

This class provides a deep sweat, heart-pumping pulse, and joyful release. An invitation to explore movement as vitality and aliveness in the body. Building strength in the core, stability and mobility of the joints and rhythmic sweaty release for the heart and spirit! No props required.

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Cardio Dance Pilates with Christine Atkinson - Sat. March 5, 8:30 AM

Time & Location

Mar 05, 8:30 a.m. – 9:30 a.m.

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