Bodyweight Bootcamp with Lucy Rex - Sun. March 6, 5:30 PM
This total-body no equipment workout combines basic cardio and bodyweight movement you can do anywhere, anytime! You’ll rotate through exercises that target legs, glutes, core and upper body alongside cardio circuits that will activate your entire body and get your heart pumping! All levels.
Time & Location
Mar 06, 5:30 p.m. – 6:30 p.m. PST
Whether you are beginner or Intermediate exerciser, these next 60 min will leave you feeling stronger, more connected to and aware of your body.
About Lucy - Lucy Rex is a Vancouver based trainer and fitness club manager. She offers private clients and trains at Club W. Follow her @vegetariantrainer.