Barre with Saskia Wedding - March 10, 7:30 PM

Barre at CHRCH is an all-levels dance, yoga, and Pilates combo in one fluid sequence. Movements can be small repeated holds and pulses to tone, or bigger dance grooves to add cardio, all while emphasizing form, alignment, and core engagement. You'll leave feeling supported, sweaty, and stronger.
Registration is Closed
Barre with Saskia Wedding - March 10, 7:30 PM

Time & Location

Mar. 10, 7:30 p.m. – 8:15 p.m.
Zoom Class

About

If you have light hand weights, awesome, if not a pair of shoes or soup cans will work too!

Saskia teaches spin, pilates, barre, dance, and pre/postnatal fitness. Her on-demand and live classes can be found on the CHRCH Fitness app, and on Instagram at CHRCH (@chrchfitness) • Instagram photos and videos.

Registration is Closed

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