View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
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Thu, Mar 06
|Vancouver Performing Stars
Baby & Me Fitness with Carey Yuen
Join other parents and babies for an all-levels class focusing on glutes, abs, and shoulders, using mobility work and strength intervals to help ease pain and develop a strong core. Participants should be 4+ weeks postpartum and 6+ weeks for caesareans. This workout is safe for prenatal as well.
Time & Location
Mar 06, 2025, 10:40 a.m. – 11:30 a.m. PST
Vancouver Performing Stars, 114 E 4th Ave #102, Vancouver, BC V5T 1G2, Canada
To Donate and Register
Thank you to Vancouver Performing Stars for donating their space for this class!
STEP 1
Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!
1) Battered Women's Support Services - provides education, advocacy, and support services to assist all women in its aim to work towards the elimination of gender-based violence.
2) Cause We Care Foundation - helps single mothers achieve economic security and wellbeing by supporting them through housing, childcare, education, employment, counselling, food security and essential supplies.
3) Dress for Success Vancouver - empowers women and gender-diverse individuals to achieve financial independence and personal success through full and fulfilling employment.
STEP 2
Click the link below to sign up.