View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
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Wed, Mar 04
|ALL Studio
ALL Strength with Taren Grewall
ALL Strength blends intentional resistance training with the precision of Pilates. Here, we train through a nervous-system–aware lens to build functional strength for everyday life. This class combines functional exercises and clean progressions that prioritize form. See more below.
Time & Location
Mar 04, 2026, 10:00 a.m. – 11:00 a.m. PST
ALL Studio, 411 Railway St #150, Vancouver, BC V6A 1A7, Canada
To Donate and Register
Best for: All levels. The perfect complement to your Pilates practice, or ideal for those looking to prioritize strength and power. Pre & Post-Natal friendly, with supportive modifications throughout. Expect to challenge your boundaries and leave feeling energized — not depleted.
Registration will be available soon for this class.
All money raised will be donated by ALL Method to this year's WWD charities:
1) Downtown Eastside Women's Centre
2) KidSport Vancouver - Girls' Programming
3) YWCA Crabtree Corner Housing Community