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Adaptive Fitness with Megan Williamson
Adaptive Fitness with Megan Williamson

Adaptive Fitness with Megan Williamson

This adaptive fitness class is for anyone and everyone, no matter what our abilities or limitations may be! Grab a chair and get ready to feel the burn as we strengthen our cores, build full body endurance and improve our posture in a quick paced Zoom workout!

Time & Location

Mar 07, 2023, 11:00 a.m. – 12:00 p.m. PST

Zoom Class

To Donate and Register

STEP 1

Donate at one or more of this year's designated charities by clicking on the link below. Suggested min. donation $20/class.

1) Avalon Recovery Society

2) Everywoman's Health Centre

3) Pacific Immigrant Resources Society

4) Women's Shelters Canada

STEP 2

Sign up at the link below.

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