View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Voice Guided Runs with Julie Chutter - Available March 7-14 any time!
Get outside or hit the treadmill with these two 20-minute voice-guided runs led by MoveByJu's Julie Chutter. Julie's run program offers 4 different run options for varying levels, each run consisting of voice cues and wicked playlists: 1) Intro to Run 2) Sprint Click on Sign Up for more.
Time & Location
Mar 11, 2021, 3:00 p.m. – Mar 14, 2021, 11:00 p.m.
Tune in and Get Moving!
To Donate and Register
Get moving with Julie Chutter of movebyju.com for a selection of audio guides runs/cycles, strength / hiit based online classes and prenatal/post partum training! Julie is currently 5 weeks postpartum and loving life as a new mom.
There are two 20-minute audio guided runs to choose from:
Intro to Run: This is designed for new runners, pre/postpartum, those returning to a run program following an injury, etc. Intervals alternate between walking and light jogs.
Sprint 20 min: Don't be scared off by the name! You are in control of your own pace, I am here just to help nudge you along. Intervals range from light jog to short bursts of a sprint.
By signing up for this, you will be emailed a link to both runs on March 6th. These links will be valid from March 7-10, 2021. Plug in your headphones and hit the pavement!
Julie's favourite charity that supports women and girls? Spectrum Mother's Support Society