Voice Guided Runs with Julie Chutter - Available March 7-14 any time!
Get outside or hit the treadmill with these two 20-minute voice-guided runs led by MoveByJu's Julie Chutter. Julie's run program offers 4 different run options for varying levels, each run consisting of voice cues and wicked playlists: 1) Intro to Run 2) Sprint Click on Sign Up for more.
Time & Location
Mar 11, 2021, 3:00 p.m. – Mar 14, 2021, 11:00 p.m.
Tune in and Get Moving!
To Donate and Register
Get moving with Julie Chutter of movebyju.com for a selection of audio guides runs/cycles, strength / hiit based online classes and prenatal/post partum training! Julie is currently 5 weeks postpartum and loving life as a new mom.
There are two 20-minute audio guided runs to choose from:
Intro to Run: This is designed for new runners, pre/postpartum, those returning to a run program following an injury, etc. Intervals alternate between walking and light jogs.
Sprint 20 min: Don't be scared off by the name! You are in control of your own pace, I am here just to help nudge you along. Intervals range from light jog to short bursts of a sprint.
By signing up for this, you will be emailed a link to both runs on March 6th. These links will be valid from March 7-10, 2021. Plug in your headphones and hit the pavement!
Julie's favourite charity that supports women and girls? Spectrum Mother's Support Society